ZenWise Guru/Yoga Practice Foundation

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Yoga Practice Foundation

🧘 Manjushri Fearlessness Meditation 
🧘 Yoga Dharma Empowerment
🧘 Secret of 108 Mala Practice

Contents

1 - Basis Of Yoga

229.1 - What's the secret
229.2 - Share with all
229.3 - Pick the bone in an egg
229.4 - Be humble first
229.5 - Do no harm
229.6 - Your shasta moment
229.7 - Bang your head on frozen tofu
229.8 - Self-transformation prayer
229.9 - Turn inward to self-mastery
229.10 - Seer of sound
229.11 - Where are you going to find your great knowing
229.12 - Accomplish neither ancient nor modern
229.13 - Where does your attention go
229.14 - Everything arises dependent on various conditions coming together
229.15 - What is eternity
229.16 - Your spiritual practice needs to come alive

2 - Yogācāra

Here is an enlightening explanation on the various states of the consciousness, the aspirations of the yoga practitioner, and the ideals where the attention should focus.
230.1 - Three minds
230.2 - Five wisdoms
230.3 - One-pointedness mind
230.4 - Three guru

3 - Mañjuśrī Fearlessness

231.1 - Don't be picky, just pick yourself
231.2 - Fearlessness yoga meditation
231.3 - Vitarka jñāna samādhi

4 - Mind Training I

232.1 - Absolute creative principle
232.2 - Hold your thought
232.3 - Ways of developing concentration

5 - Mind Training II

233.1 - Be aware of the pitfall of mind training
233.2 - Be responsible for your self-transformation
233.3 - Be real conscious of your dhyana foundations

6 - Mind Training III

234.1 - Thought mind foundations
234.2 - Five knowledges
234.3 - Think cultivate
234.4 - Hearer foundations

7 - Mind Training IV

235 - Receptive harmony
236 - Conditional lone awakened
237 - Attainment without remainder
238.1 - Dimension of tools

8 - Yin Yang Interflow

238.2 - Five Arts Metaphysics
239 - Symbol of Resemblance
240 - Knowledge of Change
241 - Oracle Magic 108 Mala